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The Commonsense Diet

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Unlock a healthier lifestyle with 'The Commonsense Diet' by Rujuta Diwekar, India's leading non-fiction author. This bestseller, with over 1.75 million copies sold, provides practical and relatable advice on diet and nutrition to help you make smarter food choices. Dive into a treasure trove of knowledge that demystifies dieting myths and sets you on a path to balanced wellness. This book, featuring a sleek and handy paperback format, is perfect for readers who seek both wisdom and convenience in their journey to better health. Make 'The Commonsense Diet' your go-to guide for a sustainable and enjoyable approach to eating right.